My Story
In my mid forties, I began to see changes in my body that I was not pleased with. Low energy, moodiness, and weight gain plagued me. For a while, I was tempted to give in to it, and chalk it up to aging. But thankfully, in the fall of 2020, I saw some friends who were banding together to support one another in their health & fitness journey.
I joined those friends, received education, accountability, and motivation, and my trajectory was changed for the better! Since 2020, I've lost inches and pounds and regained energy and focus.
Then ...... in 2023, menopause fully hit. Wow, what a downer! But again, I joined together with friends on the journey to help adjust my plan and get back on track. I am now at a very comfortable weight and best of all, I feel good and I'm sleeping good, and I wake up in the morning feeling refreshed and ready for the day.
With most things I do, I feel compelled to tell others and invite you along the way. That's why I've started this community.
I know we can all use the support!
So..... you wanna tag along?
Join the Commuunity
We are starting August 1!
A program that includes motivation, inspiration & accountability. Health & wellness education, recipes, and tips.
Fun, interactive classes like Cook & Burn, Clean & Burn, and Work & Burn.
Join me for the introductory price of $49.
(*Discounts are available for those with extenuating circumstances.)
You’ll receive an entire month of classes and support!
But don’t wait. Only 6 days left to sign up.